The French Galette | Low GI Recipe

The French Galette | Low GI Recipe

Bon Appétit! ‍

Today, we embark on a culinary adventure to conquer the French Galette, a savoury crepe that's both satisfying and surprisingly simple to whip up. And the best part? We're using our very own Nuvojoy Low-GI Pancake Premix, making this breakfast a guilt-free indulgence.


Low GI Goodness, High Flavour:

Our premix is packed with protein and fibre, energising you throughout the morning. It's also trans-fat-free and naturally sweetened with keto-friendly sweeteners, making it a win for your taste buds and waistline. Plus, the versatile premix lets you customise your galette with endless toppings, ensuring there's a flavour combination to entice everyone.


Here's what you'll need to transform your kitchen into a Parisian bistro:

 For the Crepe:
  • Nuvojoy Low GI Pancake Premix (1 pack)
  • 1 Large Egg
  • 400ml Water or Milk (Adjust for desired crepe thickness!)
  • Pinch of Salt

For the Delicious Duo:

  • Grated cheese
  • Egg
  • Ham slices
  • Fresh spinach

Instructions: 

  1. Combine the crepe ingredients in a bowl until you have a smooth batter.
  2. Grab your non-stick pan and heat it on low heat. Add a touch of vegetable oil or butter.
  3. Once the pan is hot, pour enough batter to thinly coat the pan, creating a delicate crepe canvas.
  4. Cook until the surface is set and the bottom is golden brown. Then, carefully flip and cook for another minute or two.
  5. Top it with the grated cheese, and create a space in the middle to hold the egg.
  6. Arrange some ham slices around the edges of the crepe.
  7. Grab each side of the crepe and gently fold them towards the middle, forming a square.
  8. Transfer your folded crepe to a baking tray and pop it in a preheated oven at 170°C for 5-7 minutes or until the egg whites are cooked through.
  9. Top your creation with a handful of fresh spinach for a pop of colour and nutrients.

 

Voila! Your homemade French Galette is ready to impress. So grab a fork, gather your loved ones, and enjoy the taste of Parisian perfection. Remember to share your culinary creations and tag us in your photos on social media!


Ready to experience the magic of the Low-GI Pancake Premix? Get your hands on a batch and start whipping up delectable galettes in no time!

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