Inulin is a natural soluble dietary fiber that comes from roots of the chicory plant. It is not digested in the conventional way but as a food source for bacteria in our gut thus providing significant, scientifically-proven health benefits to us. Besides fiber enrichement it can be used to replace sugar and fat while improving taste and mouthfeel in beverages, bakery products and desserts. Add it to high GI food such as rice or noodle will help lower the GI of these food. Inulin has a GI of 2. Our inulin is pure and comes in powdered form.
- Net Weight: 300 g